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Curried Chicken – Sugar Balance
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INGREDIENTS
- 1 medium chicken breasts
- 1/2 small yellow onion, diced
- 1/4 tsp. pure liquid stevia or low carb sweetener of your choice
- 1/4 tsp. ground ginger
- 1 tbsp. garlic powder
- 1 tsp. curry powder
- 1 tsp. ground cumin
- 1/4 tps. ground cloves
- 1 tbsp. apple cider vinegar
- 1 tbsp. lemon juice
- 1 tbsp. arrowroot powder (or cornstarch)
- 1 cup cauliflower rice (chopped, shredded or riced cauliflower)
INSTRUCTIONS
- Put all ingredients into your slow cooker and insert and stir to coat the chicken with the spices.
- Add 1 cup water to pot; rest chicken on the basket-style grate that the comes with to cook the chicken above the water instead of in it.
- Cook on the Meat setting for 40 minutes (or less time based on type of pressure cooker you have).
- Once cooked through, transfer the chicken to a plate or bowl for shredding.
- In the liquid that is left behind, add the arrowroot powder or cornstarch to thicken it. Whisk thoroughly to avoid clumps.ย
- Pan fry the cauliflower rice lightly for 3-4 minutes until slightly softened, remove and plate.
- Return the shredded chicken to the sauce and serve over cauliflower rice to complete the dish.