Korean Beef & Cauliflower Rice – Sugar Balance

Korean Beef & Cauliflower Rice

INGREDIENTS

  • 1/3 cup soy sauce
  • 1 tsp tablespoons stevia
  • 2 tablespoons sesame oil
  • 3 garlic cloves minced
  • 1 tablespoon grated fresh ginger
  • 1 bunch scallions chopped, white and green parts separated
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon chili paste
  • 2 tablespoons cooking oil
  • 1/2 pounds ground beef
  • 1 tablespoon toasted sesame seeds
  • 2 cups cauliflower rice this recipe but leave out the onion, lime, and cilantro
  • 1/2 pound broccoli florets steamed

INSTRUCTIONS

  1. In a small bowl, stir together the soy sauce, stevia, sesame oil, garlic, ginger, white scallion parts, pepper, and chili paste.
  2. In a large skillet set over medium-high heat, heat the cooking oil. Brown the meat for 5 to 8 minute, break it up with a spatula as it cooks. Continue cooking until the meat is no longer pink. Add the sauce to the skillet, bringing it to a quick boil, and then reduce the heat to low. Cover and simmer for about 4 minutes.
  3. Serve warm, sprinkle with the green scallion tops and sesame seeds over the cauliflower rice with steamed broccoli on the side.