Lamb Chops & Brussel Sprouts – Sugar Balance

Lamb Chops & Brussel Sprouts

INGREDIENTS

  • 100g leg of lamb (fat trimmed off )
  • 1 cup brussel sprouts
  • ½ red pepper
  • Sea salt & pepper to taste

INSTRUCTIONS

  1. Season lamb with salt and pepper.
  2. Place lamb on non-stick frying pan over medium heat, moving the pan around quickly so it doesn’t stick.
  3. Once cooked, add brussel sprouts and sliced red pepper. Cook until tender.
  4. Season with sea salt and pepper to taste and serve.