Zucchini “Lasagna” – Sugar Balance

Zucchini “Lasagna”

INGREDIENTS

  • 100g extra lean ground beef (95% lean)
  • 1 large zucchini
  • 1 large tomato
  • 1 small onion, chopped
  • 3 cups spinach, chopped
  • 2 tbsp. fresh basil
  • 1 tbsp. fresh oregano
  • 1 tbsp. salt
  • 1 tbsp. pepper

INSTRUCTIONS

  1. Preheat oven to 325°F.
  2. Slice zucchini lengthwise into very thin slices. Cut tomato into thin slices.
  3. In a large non-stick skillet over medium-high heat, mix ground beef, chopped onion, spinach, spices, and water and cook for 15 minutes.
  4. To assemble lasagna, spread 1/3 of the meat sauce in the bottom of a Pyrex glass cooking sheet. Then layer 1/3 the zucchini slices, and 1/3 of the tomato slices. Repeat layering until you have used all the ingredients.
  5. Bake for 45 minutes covered with foil. Let stand 5 minutes before serving.